FoodScore

Side-by-side comparison

PUBLIX BAKERY BARK, BIRTHDAY CAKE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
PUBLIX BAKERY BARK, BIRTHDAY CAKE
Avoid · 1.5 ONZ
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gPUBLIX BAKERY BARK, BIRTHDAY CAKEBumble Bee Foods, SARDINES IN SPRING WATER
Calories547.62 kcal154.76 kcal
Protein0 g20.24 g
Fiber0 g0 g
Total fat28.57 g8.33 g
Saturated fat26.19 g1.79 g
Added sugar46.67 g0 g
Sodium95 mg238.1 mg
Potassium0 mg0 mg
Calcium0 mg297.62 mg
Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.