Side-by-side comparison

PUBLIX BAKERY, ALMOND BARK WITH COCOA vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

PUBLIX BAKERY, ALMOND BARK WITH COCOA

Avoid · 1.5 ONZ

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gPUBLIX BAKERY, ALMOND BARK WITH COCOABumble Bee Foods, SARDINES IN SPRING WATER

Calories547.62 kcal154.76 kcal

Protein7.14 g20.24 g

Fiber4.81 g0 g

Total fat35.71 g8.33 g

Saturated fat23.81 g1.79 g

Added sugar33.33 g0 g

Sodium143.1 mg238.1 mg

Potassium0 mg0 mg

Calcium143.1 mg297.62 mg

Iron2.57 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.