Side-by-side comparison

PUBLIX DELI ROAST BEEF & SWISS SANDWICH vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

PUBLIX DELI ROAST BEEF & SWISS SANDWICH wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

PUBLIX DELI ROAST BEEF & SWISS SANDWICH

Decent · 1 SANDWICH

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gPUBLIX DELI ROAST BEEF & SWISS SANDWICHLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories220 kcal285.71 kcal

Protein17.61 g0 g

Fiber0.8 g0 g

Total fat8.24 g0 g

Saturated fat3.92 g0 g

Added sugar0 g28.6 g

Sodium439.22 mg6714.29 mg

Potassium0 mg0 mg

Calcium156.86 mg0 mg

Iron1.76 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.