FoodScore

Side-by-side comparison

PUBLIX, BRIDGE MIX CANDY, CHOCOLATE COVERED, CHOCOLATE COVERED vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
PUBLIX, BRIDGE MIX CANDY, CHOCOLATE COVERED, CHOCOLATE COVERED
Avoid · 0.25 cup
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gPUBLIX, BRIDGE MIX CANDY, CHOCOLATE COVERED, CHOCOLATE COVEREDBumble Bee Foods, SARDINES IN SPRING WATER
Calories465.12 kcal154.76 kcal
Protein6.98 g20.24 g
Fiber2.3 g0 g
Total fat25.58 g8.33 g
Saturated fat10.51 g1.79 g
Added sugar34.19 g0 g
Sodium127.91 mg238.1 mg
Potassium0 mg0 mg
Calcium93.02 mg297.62 mg
Iron1.67 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.