Side-by-side comparison

Pumpkin Cooked vs A.1., DRY RUB CRACKED PEPPERCORN

Pumpkin Cooked wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Pumpkin Cooked scores 62/100, A.1., DRY RUB CRACKED PEPPERCORN scores 0/100. Pumpkin Cooked wins by 62 points on added sugar (0g vs 11.7g per 100 g) and sodium (1mg vs 6000mg per 100 g).

0/ 100

condiment

Pumpkin Cooked

Good · 100 g

0/ 100

condiment

A.1., DRY RUB CRACKED PEPPERCORN

Avoid · 2 tsp

Per 100gPumpkin CookedA.1., DRY RUB CRACKED PEPPERCORN

Calories20 kcal333.33 kcal

Protein0.72 g0 g

Fiber1.1 g0 g

Total fat0.07 g0 g

Saturated fat0.04 g0 g

Added sugar0 g11.67 g

Sodium1 mg6000 mg

Potassium230 mg0 mg

Calcium15 mg0 mg

Iron0.57 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.