FoodScore

Side-by-side comparison

PURE CHERRY CASHEW FRUIT & NUT BARS, CHERRY CASHEW vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

PURE CHERRY CASHEW FRUIT & NUT BARS, CHERRY CASHEW wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PURE CHERRY CASHEW FRUIT & NUT BARS, CHERRY CASHEW scores 81/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. PURE CHERRY CASHEW FRUIT & NUT BARS, CHERRY CASHEW wins by 81 points on added sugar (0g vs 48.9g per 100 g) and saturated fat (2.1g vs 12.8g per 100 g).

Per 100gPURE CHERRY CASHEW FRUIT & NUT BARS, CHERRY CASHEWBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories375 kcal489.36 kcal
Protein6.25 g6.38 g
Fiber6.21 g2.1 g
Total fat14.6 g23.4 g
Saturated fat2.08 g12.81 g
Added sugar0 g48.9 g
Sodium10 mg244.68 mg
Potassium625 mg234.04 mg
Calcium42.08 mg42.98 mg
Iron2.71 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.