Side-by-side comparison

Pure Leaf Tea & Lemonade 18.5 Fluid Ounce Plastic Bottle vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Pure Leaf Tea & Lemonade 18.5 Fluid Ounce Plastic Bottle

Avoid · 18.5 fl oz (547 mL)

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gPure Leaf Tea & Lemonade 18.5 Fluid Ounce Plastic BottleWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories29.01 kcal164.71 kcal

Protein0.02 g21.18 g

Fiber0 g0 g

Total fat0.01 g9.41 g

Saturated fat0 g2.94 g

Added sugar5.27 g0 g

Sodium2.99 mg82 mg

Potassium0 mg123.53 mg

Calcium6 mg176.47 mg

Iron0.01 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.