FoodScore

Side-by-side comparison

PURELY ELIZABETH. ANCIENT GRAIN GRANOLA, CRANBERRY PECAN vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPURELY ELIZABETH. ANCIENT GRAIN GRANOLA, CRANBERRY PECANBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Calories466.67 kcal363.64 kcal
Protein10 g12.09 g
Fiber6.7 g9.09 g
Total fat23.3 g9.09 g
Saturated fat10 g1.52 g
Added sugar14 g0 g
Sodium350 mg273.03 mg
Potassium0 mg363.64 mg
Calcium0 mg60.91 mg
Iron0 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.