FoodScore

Side-by-side comparison

PURELY ELIZABETH. ANCIENT GRAIN PANCAKE MIX, ANCIENT GRAIN vs BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPURELY ELIZABETH. ANCIENT GRAIN PANCAKE MIX, ANCIENT GRAINBETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL
Calories500 kcal339.62 kcal
Protein11.31 g11.3 g
Fiber8.1 g9.4 g
Total fat33.87 g6.6 g
Saturated fat11.31 g0.94 g
Added sugar0 g0 g
Sodium806.45 mg830.19 mg
Potassium160 mg254.72 mg
Calcium245.16 mg471.7 mg
Iron3.23 mg3.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.