Side-by-side comparison

PURELY ELIZABETH. BANANA NUT BUTTER GRAIN-FREE GRANOLA, BANANA NUT BUTTER vs BROWN COW, PLAIN NONFAT YOGURT

BROWN COW, PLAIN NONFAT YOGURT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

PURELY ELIZABETH. BANANA NUT BUTTER GRAIN-FREE GRANOLA, BANANA NUT BUTTER

Poor · 1/3 cup

0/ 100

dairy

BROWN COW, PLAIN NONFAT YOGURT

Good · 1 cup

Per 100gPURELY ELIZABETH. BANANA NUT BUTTER GRAIN-FREE GRANOLA, BANANA NUT BUTTERBROWN COW, PLAIN NONFAT YOGURT

Calories500 kcal44.01 kcal

Protein13.3 g4.85 g

Fiber6.7 g0 g

Total fat36.67 g0 g

Saturated fat11.7 g0 g

Added sugar10 g0 g

Sodium350 mg66.08 mg

Potassium303 mg225.11 mg

Calcium33 mg176.21 mg

Iron3.33 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.