Side-by-side comparison

PURELY ELIZABETH. BLUEBERRY HEMP ANCIENT GRAIN GRANOLA, BLUEBERRY HEMP vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PURELY ELIZABETH. BLUEBERRY HEMP ANCIENT GRAIN GRANOLA, BLUEBERRY HEMP

Avoid · 1/3 cup

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gPURELY ELIZABETH. BLUEBERRY HEMP ANCIENT GRAIN GRANOLA, BLUEBERRY HEMPBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories433.33 kcal363.64 kcal

Protein10 g12.09 g

Fiber6.7 g9.09 g

Total fat16.7 g9.09 g

Saturated fat11.7 g1.52 g

Added sugar20 g0 g

Sodium366.67 mg273.03 mg

Potassium420 mg363.64 mg

Calcium53 mg60.91 mg

Iron3.33 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.