Side-by-side comparison

PURELY ELIZABETH. CINNAMON ALMOND CAULI HOT CEREAL, CINNAMON ALMOND vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PURELY ELIZABETH. CINNAMON ALMOND CAULI HOT CEREAL, CINNAMON ALMOND scores 34/100, Barilla Whole Grain Spaghetti scores 85/100. Barilla Whole Grain Spaghetti wins by 51 points on added sugar (0g vs 10g per 100 g) and saturated fat (0g vs 15g per 100 g).

0/ 100

grain

PURELY ELIZABETH. CINNAMON ALMOND CAULI HOT CEREAL, CINNAMON ALMOND

Poor · 1 cup

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gPURELY ELIZABETH. CINNAMON ALMOND CAULI HOT CEREAL, CINNAMON ALMONDBarilla Whole Grain Spaghetti

Calories475 kcal321.43 kcal

Protein20 g14.29 g

Fiber15 g10.7 g

Total fat27.5 g2.68 g

Saturated fat15 g0 g

Added sugar10 g0 g

Sodium50 mg0 mg

Potassium345 mg0 mg

Calcium102 mg0 mg

Iron2.5 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.