Side-by-side comparison

PURELY ELIZABETH. COCONUT CASHEW GRAIN-FREE GRANOLA, COCONUT CASHEW vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PURELY ELIZABETH. COCONUT CASHEW GRAIN-FREE GRANOLA, COCONUT CASHEW

Poor · 1/3 cup

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gPURELY ELIZABETH. COCONUT CASHEW GRAIN-FREE GRANOLA, COCONUT CASHEWBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories566.67 kcal363.64 kcal

Protein13.3 g12.09 g

Fiber6.7 g9.09 g

Total fat43.33 g9.09 g

Saturated fat16.7 g1.52 g

Added sugar13.3 g0 g

Sodium350 mg273.03 mg

Potassium303 mg363.64 mg

Calcium43 mg60.91 mg

Iron3.33 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.