FoodScore

Side-by-side comparison

PURELY ELIZABETH. CRANBERRY PECAN ANCIENT GRAIN GRANOLA, CRANBERRY PECAN vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PURELY ELIZABETH. CRANBERRY PECAN ANCIENT GRAIN GRANOLA, CRANBERRY PECAN scores 28/100, BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL scores 85/100. BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 57 points on added sugar (0g vs 15g per 100 g) and saturated fat (1.5g vs 10.7g per 100 g).

Per 100gPURELY ELIZABETH. CRANBERRY PECAN ANCIENT GRAIN GRANOLA, CRANBERRY PECANBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Calories464.29 kcal363.64 kcal
Protein10.71 g12.09 g
Fiber7.11 g9.09 g
Total fat21.39 g9.09 g
Saturated fat10.71 g1.52 g
Added sugar14.97 g0 g
Sodium338.93 mg273.03 mg
Potassium0 mg363.64 mg
Calcium71.07 mg60.91 mg
Iron3.86 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.