Side-by-side comparison

PURELY ELIZABETH. DARK CHOCOLATE STRAWBERRY SUPERFOOD GRANOLA, DARK CHOCOLATE STRAWBERRY vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

PURELY ELIZABETH. DARK CHOCOLATE STRAWBERRY SUPERFOOD GRANOLA, DARK CHOCOLATE STRAWBERRY

Poor · 1/3 cup

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gPURELY ELIZABETH. DARK CHOCOLATE STRAWBERRY SUPERFOOD GRANOLA, DARK CHOCOLATE STRAWBERRYBumble Bee Foods, SARDINES IN SPRING WATER

Calories466.67 kcal154.76 kcal

Protein10 g20.24 g

Fiber10 g0 g

Total fat20 g8.33 g

Saturated fat11.7 g1.79 g

Added sugar16.31 g0 g

Sodium466.67 mg238.1 mg

Potassium0 mg0 mg

Calcium67 mg297.62 mg

Iron3.6 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.