Side-by-side comparison

PURELY ELIZABETH. ORGANIC SUPERFOOD OATMEAL, CRANBERRY PUMPKIN SEED vs Fiber One Original

PURELY ELIZABETH. ORGANIC SUPERFOOD OATMEAL, CRANBERRY PUMPKIN SEED wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PURELY ELIZABETH. ORGANIC SUPERFOOD OATMEAL, CRANBERRY PUMPKIN SEED

Good · 1 CONTAINER

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gPURELY ELIZABETH. ORGANIC SUPERFOOD OATMEAL, CRANBERRY PUMPKIN SEEDFiber One Original

Calories403.51 kcal428.95 kcal

Protein17.51 g6.74 g

Fiber12.3 g14.16 g

Total fat10.49 g16.26 g

Saturated fat1.75 g9.82 g

Added sugar0 g22.59 g

Sodium0 mg336.84 mg

Potassium0 mg831.58 mg

Calcium104.91 mg77.37 mg

Iron6.32 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.