FoodScore

Side-by-side comparison

PURELY ELIZABETH. ORIGINAL ANCIENT GRAIN GRANOLA, ORIGINAL vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPURELY ELIZABETH. ORIGINAL ANCIENT GRAIN GRANOLA, ORIGINALBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Calories464.29 kcal363.64 kcal
Protein10.71 g12.09 g
Fiber7.11 g9.09 g
Total fat17.89 g9.09 g
Saturated fat10.71 g1.52 g
Added sugar14.97 g0 g
Sodium410.71 mg273.03 mg
Potassium0 mg363.64 mg
Calcium71.07 mg60.91 mg
Iron5.14 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.