Side-by-side comparison

PURELY ELIZABETH. SUPERFOOD OATMEAL, APPLE CINNAMON PECAN vs Fiber One Original

PURELY ELIZABETH. SUPERFOOD OATMEAL, APPLE CINNAMON PECAN wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PURELY ELIZABETH. SUPERFOOD OATMEAL, APPLE CINNAMON PECAN

Good · 1 CONTAINER

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gPURELY ELIZABETH. SUPERFOOD OATMEAL, APPLE CINNAMON PECANFiber One Original

Calories385.96 kcal428.95 kcal

Protein15.81 g6.74 g

Fiber12.3 g14.16 g

Total fat10.49 g16.26 g

Saturated fat1.75 g9.82 g

Added sugar0 g22.59 g

Sodium0 mg336.84 mg

Potassium0 mg831.58 mg

Calcium70 mg77.37 mg

Iron6.32 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.