Side-by-side comparison

Purely Elizabeth Vanilla Pecan Granola vs Basmati Rice Cooked

Basmati Rice Cooked wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Purely Elizabeth Vanilla Pecan Granola

Poor · 1 cup

0/ 100

grain

Basmati Rice Cooked

Good · 100 g

Per 100gPurely Elizabeth Vanilla Pecan GranolaBasmati Rice Cooked

Calories464.29 kcal130 kcal

Protein10.71 g2.69 g

Fiber7.11 g0.4 g

Total fat16.07 g0.28 g

Saturated fat8.93 g0.08 g

Added sugar10 g0 g

Sodium286.07 mg1 mg

Potassium0 mg35 mg

Calcium0 mg10 mg

Iron0 mg0.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.