Side-by-side comparison

QUAKER Instant Oatmeal Original vs PILLSBURY Cinnamon Toast Crunch

QUAKER Instant Oatmeal Original wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

QUAKER Instant Oatmeal Original

Very good · 1 packet (28g)

0/ 100

grain

PILLSBURY Cinnamon Toast Crunch

Avoid · 2 cookies

Per 100gQUAKER Instant Oatmeal OriginalPILLSBURY Cinnamon Toast Crunch

Calories357.14 kcal466.67 kcal

Protein14.29 g6.67 g

Fiber10.71 g0 g

Total fat7.14 g20 g

Saturated fat1.79 g10 g

Added sugar0 g36.7 g

Sodium267.86 mg300 mg

Potassium357.14 mg0 mg

Calcium428.57 mg0 mg

Iron27.86 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.