Side-by-side comparison

Quaker LIFE REGULAR 1.09Z vs DELLA TERRA FUSILLI

DELLA TERRA FUSILLI wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Quaker LIFE REGULAR 1.09Z

Decent · 1 box (31 g)Cereal Alone

0/ 100

grain

DELLA TERRA FUSILLI

Good · 0.167 PKG.

Per 100gQuaker LIFE REGULAR 1.09ZDELLA TERRA FUSILLI

Calories374.19 kcal357.14 kcal

Protein9.97 g12.5 g

Fiber6.61 g3.61 g

Total fat4.42 g1.79 g

Saturated fat0.83 g0 g

Added sugar13.57 g0 g

Sodium496.77 mg0 mg

Potassium282.9 mg0 mg

Calcium351.61 mg18.04 mg

Iron30.9 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.