FoodScore

Side-by-side comparison

Quaker Chewy Granola Bars Chocolate Strawberry .84z vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Quaker Chewy Granola Bars Chocolate Strawberry .84z
Avoid · 1 BAR (24 g)
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gQuaker Chewy Granola Bars Chocolate Strawberry .84zBumble Bee Foods, SARDINES IN SPRING WATER
Calories399.17 kcal154.76 kcal
Protein5.29 g20.24 g
Fiber4.29 g0 g
Total fat9.63 g8.33 g
Saturated fat3.24 g1.79 g
Added sugar22.81 g0 g
Sodium295 mg238.1 mg
Potassium0 mg0 mg
Calcium342.08 mg297.62 mg
Iron2.27 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.