FoodScore

Side-by-side comparison

Quaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper Bag vs Banza Chickpea Mac & Cheese

Banza Chickpea Mac & Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Banza Chickpea Mac & Cheese
Good · 2.5 oz
Per 100gQuaker Harina Preparada White Flour Tortilla Mix 4 Pound Paper BagBanza Chickpea Mac & Cheese
Calories397.56 kcal352.11 kcal
Protein8.68 g25.35 g
Fiber2.3 g11.3 g
Total fat12 g8.45 g
Saturated fat5.61 g2.82 g
Added sugar0 g0 g
Sodium914.63 mg915.49 mg
Potassium0 mg640.85 mg
Calcium159.02 mg225.35 mg
Iron3.95 mg4.56 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.