Side-by-side comparison

Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box scores 27/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 58 points on added sugar (0g vs 0.8g per 100 g) and sodium (0mg vs 1679mg per 100 g).

0/ 100

dairy

Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box

Avoid · 1 Packet (28 g)

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gQuaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in BoxMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories357.14 kcal562.5 kcal

Protein8.36 g21.91 g

Fiber4.21 g12.5 g

Total fat4.57 g50 g

Saturated fat2.66 g3.12 g

Added sugar0.83 g0 g

Sodium1678.57 mg0 mg

Potassium0 mg437.5 mg

Calcium417.86 mg188.13 mg

Iron39.64 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.