FoodScore

Side-by-side comparison

Quaker Instant Grits Cheese Lovers (12 - 1 Ounce) 12 Ounce 12 Pack Pouches vs MARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER

MARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Quaker Instant Grits Cheese Lovers (12 - 1 Ounce) 12 Ounce 12 Pack Pouches scores 25/100, MARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER scores 85/100. MARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER wins by 60 points on added sugar (0g vs 0.6g per 100 g) and sodium (0mg vs 1550mg per 100 g).

Per 100gQuaker Instant Grits Cheese Lovers (12 - 1 Ounce) 12 Ounce 12 Pack PouchesMARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER
Calories356.07 kcal562.5 kcal
Protein8.36 g21.91 g
Fiber4.29 g12.5 g
Total fat4.07 g50 g
Saturated fat2.15 g3.12 g
Added sugar0.63 g0 g
Sodium1550 mg0 mg
Potassium0 mg0 mg
Calcium425 mg250 mg
Iron42.5 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.