Side-by-side comparison

Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup vs ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup

Poor · 1 Container (65 g)

0/ 100

grain

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

Good · 1 SLICE

Per 100gQuaker Life Cinnamon Multigrain Cereal 2.29 Ounce CupACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

Calories375.38 kcal250 kcal

Protein9.17 g11.11 g

Fiber6.2 g8.31 g

Total fat4.14 g2.78 g

Saturated fat0.77 g0 g

Added sugar16.48 g0 g

Sodium470.77 mg305.56 mg

Potassium243.08 mg0 mg

Calcium392.31 mg56.11 mg

Iron17.38 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.