Side-by-side comparison

Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup vs BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup

Poor · 1 Container (65 g)

0/ 100

grain

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

Good · 2.25 ONZ

Per 100gQuaker Life Cinnamon Multigrain Cereal 2.29 Ounce CupBANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

Calories375.38 kcal328.13 kcal

Protein9.17 g18.75 g

Fiber6.2 g9.41 g

Total fat4.14 g6.25 g

Saturated fat0.77 g1.56 g

Added sugar16.48 g0 g

Sodium470.77 mg890.63 mg

Potassium243.08 mg921.88 mg

Calcium392.31 mg77.97 mg

Iron17.38 mg4.69 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.