FoodScore

Side-by-side comparison

Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup vs EUREKA! SEEDS THE DAY ORGANIC BREAD

EUREKA! SEEDS THE DAY ORGANIC BREAD wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup
Poor · 1 Container (65 g)
0/ 100
grain
EUREKA! SEEDS THE DAY ORGANIC BREAD
Good · 1 SLICE
Per 100gQuaker Life Cinnamon Multigrain Cereal 2.29 Ounce CupEUREKA! SEEDS THE DAY ORGANIC BREAD
Calories375.38 kcal321.07 kcal
Protein9.17 g14.29 g
Fiber6.2 g7.11 g
Total fat4.14 g8.93 g
Saturated fat0.77 g0 g
Added sugar16.48 g0 g
Sodium470.77 mg338.93 mg
Potassium243.08 mg0 mg
Calcium392.31 mg71.07 mg
Iron17.38 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.