FoodScore

Side-by-side comparison

QUEST COCONUT CASHEW FLAVOR PROTEIN BAR, COCONUT CASHEW vs Austin Crackers Pb & J 1.38oz

QUEST COCONUT CASHEW FLAVOR PROTEIN BAR, COCONUT CASHEW wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gQUEST COCONUT CASHEW FLAVOR PROTEIN BAR, COCONUT CASHEWAustin Crackers Pb & J 1.38oz
Calories316.67 kcal484.62 kcal
Protein33.33 g7 g
Fiber25 g2.2 g
Total fat11.7 g22.31 g
Saturated fat3.33 g4.69 g
Added sugar0 g15.7 g
Sodium300 mg576.92 mg
Potassium0 mg122.05 mg
Calcium166.67 mg54.1 mg
Iron1.2 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.