Side-by-side comparison

QUEST COCONUT CASHEW PROTEIN BAR, COCONUT CASHEW vs Austin Crackers Pb & J 1.38oz

QUEST COCONUT CASHEW PROTEIN BAR, COCONUT CASHEW wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: QUEST COCONUT CASHEW PROTEIN BAR, COCONUT CASHEW scores 69/100, Austin Crackers Pb & J 1.38oz scores 0/100. QUEST COCONUT CASHEW PROTEIN BAR, COCONUT CASHEW wins by 69 points on added sugar (0g vs 15.7g per 100 g) and saturated fat (3.3g vs 4.7g per 100 g).

0/ 100

snack

QUEST COCONUT CASHEW PROTEIN BAR, COCONUT CASHEW

Good · 1 BAR

0/ 100

snack

Austin Crackers Pb & J 1.38oz

Avoid · 1 Package

Per 100gQUEST COCONUT CASHEW PROTEIN BAR, COCONUT CASHEWAustin Crackers Pb & J 1.38oz

Calories316.67 kcal484.62 kcal

Protein33.33 g7 g

Fiber25 g2.2 g

Total fat11.7 g22.31 g

Saturated fat3.33 g4.69 g

Added sugar0 g15.7 g

Sodium300 mg576.92 mg

Potassium0 mg122.05 mg

Calcium166.67 mg54.1 mg

Iron1.2 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.