Side-by-side comparison

QUEST HERO PROTEIN BAR, VANILLA CARAMEL vs CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

QUEST HERO PROTEIN BAR, VANILLA CARAMEL

Decent · 1 BAR

0/ 100

snack

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Good · 1/3 cup

Per 100gQUEST HERO PROTEIN BAR, VANILLA CARAMELCORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Calories300 kcal464.29 kcal

Protein26.67 g7.14 g

Fiber16.67 g3.61 g

Total fat15 g16.11 g

Saturated fat10 g1.79 g

Added sugar0 g0 g

Sodium383.33 mg571.43 mg

Potassium92 mg267.86 mg

Calcium333.33 mg0 mg

Iron0.6 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.