Side-by-side comparison

QUEST OATMEAL RAISIN PROTEIN COOKIE, OATMEAL RAISIN vs Fritos 4.62OZ FRITOS REGULAR

Fritos 4.62OZ FRITOS REGULAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

QUEST OATMEAL RAISIN PROTEIN COOKIE, OATMEAL RAISIN

Decent · 1 COOKIE

0/ 100

snack

Fritos 4.62OZ FRITOS REGULAR

Good · None

Per 100gQUEST OATMEAL RAISIN PROTEIN COOKIE, OATMEAL RAISINFritos 4.62OZ FRITOS REGULAR

Calories396.83 kcal571.43 kcal

Protein23.81 g7.14 g

Fiber19.05 g3.61 g

Total fat22.22 g35.71 g

Saturated fat12.7 g5.36 g

Added sugar0 g0 g

Sodium349.21 mg571.43 mg

Potassium0 mg0 mg

Calcium238.1 mg71.07 mg

Iron0.57 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.