FoodScore

Side-by-side comparison

QUEST SEA SALT CARAMEL ALMOND FLAVOR SNACK BAR, SEA SALT CARAMEL ALMOND vs BABY RUTH BAR

QUEST SEA SALT CARAMEL ALMOND FLAVOR SNACK BAR, SEA SALT CARAMEL ALMOND wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
BABY RUTH BAR
Avoid · 2 BARS
Per 100gQUEST SEA SALT CARAMEL ALMOND FLAVOR SNACK BAR, SEA SALT CARAMEL ALMONDBABY RUTH BAR
Calories488.37 kcal459.46 kcal
Protein23.26 g5.41 g
Fiber16.3 g2.7 g
Total fat34.88 g21.59 g
Saturated fat8.14 g12.19 g
Added sugar0 g37.83 g
Sodium395.35 mg230 mg
Potassium418.6 mg0 mg
Calcium209.07 mg54.05 mg
Iron2.09 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.