FoodScore

Side-by-side comparison

QUINN POPCORN KERNELS vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

QUINN POPCORN KERNELS wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
QUINN POPCORN KERNELS
Very good · 3 Tbsp
0/ 100
snack
BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Avoid · 1 PIECE
Per 100gQUINN POPCORN KERNELSBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories300 kcal489.36 kcal
Protein10 g6.38 g
Fiber15 g2.1 g
Total fat3.75 g23.4 g
Saturated fat0.5 g12.81 g
Added sugar0 g48.9 g
Sodium25 mg244.68 mg
Potassium0 mg234.04 mg
Calcium0 mg42.98 mg
Iron2.7 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.