Side-by-side comparison

RAFFAELLO, ALMOND COCONUT TREAT vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

RAFFAELLO, ALMOND COCONUT TREAT

Avoid · 3 PIECES

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gRAFFAELLO, ALMOND COCONUT TREATBumble Bee Foods, SARDINES IN SPRING WATER

Calories633.33 kcal154.76 kcal

Protein6.67 g20.24 g

Fiber3.3 g0 g

Total fat50 g8.33 g

Saturated fat30 g1.79 g

Added sugar23.31 g0 g

Sodium117 mg238.1 mg

Potassium0 mg0 mg

Calcium133 mg297.62 mg

Iron1.2 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.