FoodScore

Side-by-side comparison

RAGU BOLD AND FLAVORFUL PASTA SAUCE, SWEET ITALIAN SAUSAGE & CHEESE vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RAGU BOLD AND FLAVORFUL PASTA SAUCE, SWEET ITALIAN SAUSAGE & CHEESE scores 46/100, JIF CREAMY PEANUT BUTTER SPREAD, CREAMY scores 70/100. JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on sodium (167mg vs 372mg per 100 g) and protein (24.2g vs 2.3g per 100 g).

Per 100gRAGU BOLD AND FLAVORFUL PASTA SAUCE, SWEET ITALIAN SAUSAGE & CHEESEJIF CREAMY PEANUT BUTTER SPREAD, CREAMY
Calories78.29 kcal606.06 kcal
Protein2.33 g24.21 g
Fiber1.6 g9.09 g
Total fat2.33 g51.52 g
Saturated fat0.78 g10.61 g
Added sugar0 g0 g
Sodium372.09 mg166.97 mg
Potassium348.84 mg615.15 mg
Calcium46.98 mg57.88 mg
Iron0.84 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.