Side-by-side comparison

RAGU CHUNKY GARDEN COMBINATION SAUCE, CHUNKY GARDEN COMBINATION vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RAGU CHUNKY GARDEN COMBINATION SAUCE, CHUNKY GARDEN COMBINATION

Poor · 1/2 cup

0/ 100

grain

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Good · 1 POUCH

Per 100gRAGU CHUNKY GARDEN COMBINATION SAUCE, CHUNKY GARDEN COMBINATIONBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Calories70 kcal357.14 kcal

Protein1.56 g10.71 g

Fiber1.6 g10.71 g

Total fat1.95 g7.14 g

Saturated fat0 g0 g

Added sugar3.1 g0 g

Sodium367.19 mg750 mg

Potassium335.94 mg357.14 mg

Calcium20 mg357.14 mg

Iron0.62 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.