FoodScore

Side-by-side comparison

RAGU GARLIC PARMESAN PASTA SAUCE, GARLIC PARMESAN vs AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT

AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
RAGU GARLIC PARMESAN PASTA SAUCE, GARLIC PARMESAN
Poor · 1/4 cup
0/ 100
grain
AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT
Good · 2 ONZ
Per 100gRAGU GARLIC PARMESAN PASTA SAUCE, GARLIC PARMESANAHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT
Calories57.05 kcal357.14 kcal
Protein3.28 g12.5 g
Fiber1.6 g3.61 g
Total fat3.28 g1.79 g
Saturated fat2.46 g0 g
Added sugar0 g0 g
Sodium508.2 mg0 mg
Potassium69.02 mg0 mg
Calcium75.08 mg0 mg
Iron0 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.