Side-by-side comparison

RAGU MUSHROOM SAUCE, MUSHROOM vs Fritos Original

Fritos Original wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RAGU MUSHROOM SAUCE, MUSHROOM

Poor · 1/2 cup

0/ 100

grain

Fritos Original

Good · 1 package (28g)

Per 100gRAGU MUSHROOM SAUCE, MUSHROOMFritos Original

Calories56 kcal571 kcal

Protein1.6 g7.14 g

Fiber1.6 g3.6 g

Total fat1.6 g35.71 g

Saturated fat0 g5.36 g

Added sugar0.8 g0 g

Sodium368 mg607 mg

Potassium324 mg125 mg

Calcium15.04 mg96 mg

Iron0.48 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.