Side-by-side comparison

Ragu Old World Style Traditional Sauce vs BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ

BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Ragu Old World Style Traditional Sauce scores 48/100, BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ scores 72/100. BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ wins by 24 points on added sugar (0g vs 0.8g per 100 g) and protein (50g vs 1.6g per 100 g).

0/ 100

condiment

Ragu Old World Style Traditional Sauce

Decent · 1 Pouch

0/ 100

condiment

BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ

Good · 2 tbsp

Per 100gRagu Old World Style Traditional SauceBRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ

Calories47.98 kcal350 kcal

Protein1.61 g50 g

Fiber2.4 g30 g

Total fat0.81 g5 g

Saturated fat0 g0 g

Added sugar0.8 g0 g

Sodium387.1 mg1050 mg

Potassium483.87 mg2300 mg

Calcium24.03 mg0 mg

Iron0.65 mg10 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.