FoodScore

Side-by-side comparison

RAGU, OLD WORLD STYLE, TRADITIONAL SAUCE vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gRAGU, OLD WORLD STYLE, TRADITIONAL SAUCEBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR
Calories64 kcal357.14 kcal
Protein1.6 g10.71 g
Fiber1.6 g10.71 g
Total fat1.6 g7.14 g
Saturated fat0 g0 g
Added sugar4.48 g0 g
Sodium384 mg750 mg
Potassium0 mg357.14 mg
Calcium16 mg357.14 mg
Iron0.86 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.