Side-by-side comparison

RAGU SPICY ITALIAN STYLE CHUNKY SAUCE, SPICY ITALIAN STYLE CHUNKY vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RAGU SPICY ITALIAN STYLE CHUNKY SAUCE, SPICY ITALIAN STYLE CHUNKY scores 47/100, ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN scores 71/100. ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on added sugar (0g vs 0.8g per 100 g) and sodium (18mg vs 328mg per 100 g).

0/ 100

grain

RAGU SPICY ITALIAN STYLE CHUNKY SAUCE, SPICY ITALIAN STYLE CHUNKY

Decent · 1/2 cup

0/ 100

grain

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Good · 1/2 Cup

Per 100gRAGU SPICY ITALIAN STYLE CHUNKY SAUCE, SPICY ITALIAN STYLE CHUNKYENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Calories62.03 kcal418.18 kcal

Protein1.56 g16.4 g

Fiber1.6 g9.09 g

Total fat1.95 g10.91 g

Saturated fat0 g1.82 g

Added sugar0.8 g0 g

Sodium328.13 mg18 mg

Potassium332812.5 mg0 mg

Calcium20 mg73.09 mg

Iron0.62 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.