Side-by-side comparison

RAGU TRADITIONAL OLD WORLD STYLE SAUCE, TRADITIONAL vs LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RAGU TRADITIONAL OLD WORLD STYLE SAUCE, TRADITIONAL

Decent · 1/2 cup

0/ 100

grain

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Good · 1/4 cup

Per 100gRAGU TRADITIONAL OLD WORLD STYLE SAUCE, TRADITIONALLUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Calories64 kcal333.33 kcal

Protein1.6 g8.89 g

Fiber2.4 g6.71 g

Total fat1.6 g3.33 g

Saturated fat0 g0 g

Added sugar0.8 g0 g

Sodium384 mg0 mg

Potassium374.4 mg0 mg

Calcium18 mg0 mg

Iron0.56 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.