Side-by-side comparison

RAGU TRADITIONAL PASTA SAUCE, TRADITIONAL vs LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RAGU TRADITIONAL PASTA SAUCE, TRADITIONAL

Decent · 1/2 cup

0/ 100

grain

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Good · 1/4 cup

Per 100gRAGU TRADITIONAL PASTA SAUCE, TRADITIONALLUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Calories56 kcal333.33 kcal

Protein1.6 g8.89 g

Fiber2.4 g6.71 g

Total fat0.8 g3.33 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium368 mg0 mg

Potassium383.2 mg0 mg

Calcium16.96 mg0 mg

Iron0.56 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.