Side-by-side comparison

RAGU TRADITIONAL PASTA SAUCE, TRADITIONAL vs ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RAGU TRADITIONAL PASTA SAUCE, TRADITIONAL scores 46/100, ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES scores 70/100. ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES wins by 24 points on sodium (233mg vs 368mg per 100 g) and protein (7g vs 1.6g per 100 g).

0/ 100

grain

RAGU TRADITIONAL PASTA SAUCE, TRADITIONAL

Decent · 1/2 cup

0/ 100

grain

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

Good · 3/4 cup

Per 100gRAGU TRADITIONAL PASTA SAUCE, TRADITIONALONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

Calories56 kcal395.35 kcal

Protein1.6 g6.98 g

Fiber2.4 g7 g

Total fat0.8 g3.49 g

Saturated fat0 g0 g

Added sugar0 g7 g

Sodium368 mg232.56 mg

Potassium383.2 mg330.23 mg

Calcium16.96 mg9 mg

Iron0.56 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.