Side-by-side comparison

RAINBO ENRICHED HAMBURGER BUNS vs Dave's Killer Bread 21 Whole Grains

Dave's Killer Bread 21 Whole Grains wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RAINBO ENRICHED HAMBURGER BUNS

Poor · 1 bun

0/ 100

grain

Dave's Killer Bread 21 Whole Grains

Good · 1 SLICE

Per 100gRAINBO ENRICHED HAMBURGER BUNSDave's Killer Bread 21 Whole Grains

Calories269.23 kcal243 kcal

Protein7.69 g10.81 g

Fiber1.9 g8.1 g

Total fat2.88 g2.7 g

Saturated fat0 g0 g

Added sugar5.8 g0 g

Sodium461.54 mg405 mg

Potassium76.92 mg216 mg

Calcium95.96 mg54 mg

Iron2.88 mg1.95 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.