FoodScore

Side-by-side comparison

RAISIN BRAN CRUNCH ORIGINAL CEREAL, ORIGINAL vs ARNOLD KETO SUPERIOR BREAD, KETO

ARNOLD KETO SUPERIOR BREAD, KETO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
ARNOLD KETO SUPERIOR BREAD, KETO
Good · 1 slice
Per 100gRAISIN BRAN CRUNCH ORIGINAL CEREAL, ORIGINALARNOLD KETO SUPERIOR BREAD, KETO
Calories345.45 kcal213.93 kcal
Protein7.27 g14.29 g
Fiber7.31 g28.61 g
Total fat1.82 g7.14 g
Saturated fat0 g0 g
Added sugar23.6 g0 g
Sodium363.64 mg535.71 mg
Potassium509.09 mg125 mg
Calcium36 mg88.93 mg
Iron2 mg1.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.