Side-by-side comparison

RAISIN BRAN CRUNCH VANILLA ALMOND FLAVORED CEREAL, VANILLA ALMOND vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RAISIN BRAN CRUNCH VANILLA ALMOND FLAVORED CEREAL, VANILLA ALMOND

Poor · 1 Cup

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gRAISIN BRAN CRUNCH VANILLA ALMOND FLAVORED CEREAL, VANILLA ALMONDBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories351.85 kcal363.64 kcal

Protein7.41 g12.09 g

Fiber9.3 g9.09 g

Total fat4.63 g9.09 g

Saturated fat0 g1.52 g

Added sugar20.4 g0 g

Sodium314.81 mg273.03 mg

Potassium333.33 mg363.64 mg

Calcium37.04 mg60.91 mg

Iron0 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.