Side-by-side comparison

RAISIN BRAN REAL FRUIT CEREAL, REAL FRUIT vs Fiber One Original

RAISIN BRAN REAL FRUIT CEREAL, REAL FRUIT wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RAISIN BRAN REAL FRUIT CEREAL, REAL FRUIT

Decent · 1 cup

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gRAISIN BRAN REAL FRUIT CEREAL, REAL FRUITFiber One Original

Calories322.03 kcal428.95 kcal

Protein8.47 g6.74 g

Fiber11.9 g14.16 g

Total fat1.69 g16.26 g

Saturated fat0 g9.82 g

Added sugar15.3 g22.59 g

Sodium338.98 mg336.84 mg

Potassium508.47 mg831.58 mg

Calcium34.07 mg77.37 mg

Iron7.63 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.