Side-by-side comparison

RAO'S FIRE ROASTED VEGETABLE BELL PEPPERS, CREMINI MUSHROOMS, RED ONIONS, TOMATOES & RAO'S HOMEMADE SAUCE BRICK OVEN CRUST PIZZA, FIRE ROASTED VEGETABLE vs CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

RAO'S FIRE ROASTED VEGETABLE BELL PEPPERS, CREMINI MUSHROOMS, RED ONIONS, TOMATOES & RAO'S HOMEMADE SAUCE BRICK OVEN CRUST PIZZA, FIRE ROASTED VEGETABLE

Decent · 0.25 Pizza

0/ 100

grain

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

Good · 1 cup

Per 100gRAO'S FIRE ROASTED VEGETABLE BELL PEPPERS, CREMINI MUSHROOMS, RED ONIONS, TOMATOES & RAO'S HOMEMADE SAUCE BRICK OVEN CRUST PIZZA, FIRE ROASTED VEGETABLECHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

Calories191.78 kcal357.14 kcal

Protein7.53 g10.71 g

Fiber0.7 g10.71 g

Total fat6.85 g7.14 g

Saturated fat3.08 g1.79 g

Added sugar0.7 g2.5 g

Sodium432.19 mg500 mg

Potassium150.68 mg642.86 mg

Calcium171.23 mg357.14 mg

Iron1.58 mg28.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.